Fitness and Beauty Tips Make you fit and beautiful


5 foods that decrease appetite naturally

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decrease appetite naturallySummer is approaching in the southern hemisphere and around the world tends to reduce calories and try to be thinner. This fever for last-minute weight loss means that often fall in hunger as a solution, which is very wrong and does wrong. In fact, if you eat the right foods, you can control the appetite naturally and not have to go hungry or suffer from not eating.


The soup as an aid to gastroenteritis

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 chicken noodle soupThe gastroenteritis is an infection that affects the stomach and the intestine, usually causing vomiting, diarrhea and stomach pain. Most often it is a short box, although it is very annoying and often leaves us more sensitive for a few days.