Fitness and Beauty Tips Make you fit and beautiful


6 Tips to Prevent Alzheimer’s

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neurodegenerative diseaseAlzheimer's is a neurodegenerative disease that affects a large proportion of the population. However there are many ways to escape it. These Makeufits offer some tips for preventing Alzheimer's and incidentally to have a healthier life.


What nutrient is apple

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most popular fruitsThe apple is one of the most popular fruits and economical, the kind that easily found in the supermarket and we all have at home. And did you know that it is also one of the healthiest fruits that are available? In this article we tell you what nutrients you have the block to see the good that this fruit contributes to health.