Fitness and Beauty Tips Make you fit and beautiful

17Sep/12Off

What is exercise intolerance?

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exercise intoleranceDid you happen to feel physical discomfort and extreme fatigue incomprehensible to most minimal effort? Then perhaps due to exercise intolerance, a problem that, although rare, may affect our physical performance, and therefore, all our health.

23Sep/11Off

Reflexology

Posted by admin

Reflexology is a massage that awakens in the body self-healing process. It is a combination of science and art. As a science requires a thorough study of the organism and great knowledge of the techniques and skills, and as a healing art, it is essential that reflexology is applied with concentration, perception and sensitivity.