Does the idea was to eat only a portion and I finished eating all the cake? Oh, no ... The diet is in trouble! Is that rather than try to take care of the line there are many reasons that can lead to overeating: because someone looks at home with delicious recipes that merit a repeat at least, because we are greedy, because we are depressed and need something good to lift the mind, because we're bored and did not find anything better to open the fridge ... Finally, there may be thousands of reasons or "excuses" to eat and eat.