Fitness and Beauty Tips Make you fit and beautiful

21Sep/12Off

Recipes for sore ears

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sore earsThey say the earache is one of the worst troubles you may have. It may be an exaggeration, but I can attest that it is really very very annoying. I've suffered a lot when I was little! The discomfort is located in the ear causes discomfort and symptoms vary, and can range from needles to stitch swelling, severe pain, redness and hearing loss.

14Jan/12Off

Tips to combat hearing loss

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hearing lossIt is an "invisible damage" but no less painful. Besides the loss of one of our five senses, the lack of hearing also involves serious difficulties to interact and make us understand other people.

14Jan/12Off

How to prevent hearing loss

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permanent hearing lossIn addition to the physical care that is necessary to offer, need to take care of your ears from loud sounds, medicines and other elements that constitute an assault and may harm them. You should avoid loud sounds, for sound over 90 decibels can cause temporary hearing disorders. If exposure to loud sounds is continuous there is a permanent hearing loss.

19Aug/11Off

How to prevent ear infections during the summer

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Due to the humidity that exists in the environment, especially in summer, water pools and beaches and a wrong hygiene can suffer ear infections, blockages and even hearing loss. So we're going to give you some tips to prevent this from happening.