You may find these concepts expressed as synonyms, or you just left the question of whether the same burn fat is to burn calories. But, in truth, it is not. Although they are related in the same process, these actions occur only if they combine a number of essential factors when slim and maintain ideal weight.
Asian cuisine has been known for many dishes based on natural foods, including prevailing plant products, and cereals especially, leading to healthy and nutritious food. So are health benefits that many of them have been imported from the West to enhance the increasingly popular vegetarian diets. One such product is healthy tempeh, a food made from fermented soybeans.
The rocket is a wild plant used in foods since ancient times and each time it appears in more dishes from our kitchen. But in addition, the rocket has a lot of properties and health benefits that we will point out.
Healthy eating means getting the right balance of nutrients that our body needs to function properly. Besides doing much exercise, having a healthy diet is one of the best habits you can incorporate. Although most of us have this very clear, it is sometimes difficult to know what and how much to eat, especially when we are in adolescence or young adulthood.
Unlike the famed Mediterranean diet, the Western diet consists of fried foods, salty snacks and meats are all foods that increase the risk of heart attack, according to new research.
Alzheimer's is a neurodegenerative disease that affects a large proportion of the population. However there are many ways to escape it. These Makeufits offer some tips for preventing Alzheimer's and incidentally to have a healthier life.
The Mediterranean diet is popular because it promotes the consumption of healthy foods that you can easily find in your area. You can access many of the foods found on the food pyramid, so that Makeufits we tell you what you can eat a Mediterranean diet.
The foods we eat are what give us the energy and vitality that we spend all day. However, take a good, healthy diet is not as simple as that. And indeed, in many cases you can not consume the calories, vitamins, and minerals needed to revitalize our bodies achieve the best.
Some time ago we are on a diet and exercise. Our goal: to lose weight. How do we discover if our new lifestyle will be achieving the desired results? Makeufits has the answer: we show you those signs that a diet is effective.
After pregnancy, many women are upset because a set of lines and white or red scars known as stretch marks were left on your skin. However, the striae are not just a matter of mothers, for the abrupt tightening of the skin, hormonal and hereditary factors also influence its appearance.