Depression post New Year
While for most people the New Year is synonymous with celebration and joy, not a few who are going through a period of depression after New Year due to different causes. In this article Makeufits, we will address this issue and discuss the causes that tend to provoke.
Tips for depression
The depression is one of the great evils of our time consisting of a sadness and apathy that leads to lack of motivation to live each day with chores and obligations. It is becoming more difficult for the depressed person to undertake the day to day work, to socialize normally, etc...
Sport and Mental Health
Since the benefits are well known to play a sport that brings to our health from the standpoint of physical or corporal. But rarely do we consider that such activity directly influence our personality and helps us keep fit also our mental health .
Common symptoms of depression
Depression is situations that occur in people who have suffered from some psychological disorder caused by multiple factors that cause the affected adopt behaviors of isolation and discomfort. These individuals generally fail to reveal their situation and choose to withdraw from others.
Foods that increase serotonin and dopamine
Serotonin and dopamine are major neurotransmitters that regulate emotions, appetite and mood, and its presence in the body a key to combating problems such as depression and addiction.
6 myths about depression in women revealed
There are a lot of myths about depression in women. Currently it is a very common condition, although it is important to learn to really know when it comes to a depressed state and when not. How much you know about depression in women?
8 cases of depression that did not know
There are a number of factors that bring you down. Most tend to be well known and known to influence mainly genetic factors. Emotional problems in the relationship with the couple or family, financial problems, the recent loss of a loved one, etc... Are some of the factors causing depression more common.
The benefits of laughter
The mood is certainly one of the important ways we have been blessed with people. Laughter is usually a clear sign of happiness and that in itself and is beneficial for us in every way. This is a reaction that makes us easier to face the different challenges in life and also enhances and strengthens our immune system while helping to prevent various diseases.

