Fitness and Beauty Tips Make you fit and beautiful


The importance of dental floss

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importance of dental flossLaziness always wins when I have to brush your teeth. I do not say how often I do, and then I wash me after each meal necessarily. I mean that dental hygiene items as healthy and overlooked by many among whom I include: flossing.


4 bad foods for oral health

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Surely you ever heard the adage that prevention is better than cure. This teaching applies perfectly to the field of oral health, because there are a lot of habits harmful to our teeth perfectly avoidable. Among them are 4 foods that, if ingested in moderation, can erode our teeth wear down tooth enamel and promote tooth decay.