Fitness and Beauty Tips Make you fit and beautiful

15May/12Off

Tips to combat bruxism

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combat bruxismBruxism is the involuntary act of clenching or grinding our teeth without realizing it and has consequently accelerated wear and headache, neck and jaw caused by muscle tension. In Makeufits here are some tips to combat bruxism.

12Mar/12Off

Treatment for sensitive teeth

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sensitive teethSome people who drink a cup of tea or enjoy a tasty ice cream find it a nightmare because they suffer from tooth sensitivity. This involves discomfort or pain in the teeth at the contact with food or drink too hot or too cold, sweet or bitter. It's really uncomfortable! So, we are dedicated to summarize some advice about treatment for tooth sensitivity that you may overcome.

6Mar/12Off

What is bruxism and how to control?

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bruxismSome time ago I used to get up often with a slight feeling of pressure in the jaws. As I calmed down only after a few minutes, I never gave much importance until my dentist told me I could see incipient signs of wear on my teeth ... Well, had bruxism and I never noticed because this condition occurs during sleep.

18Feb/12Off

Myths and facts about oral hygiene

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Myths and facts about oral hygieneWe are aware of the importance of oral hygiene; however, often do not we carry it out properly. Or search for a whitest teeth ever use products that can be harmful to our teeth and our overall health.

14Feb/12Off

How to eat after a tooth extraction

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tooth extractionAfter the extraction of a tooth, we need to feed properly and carry out a series of care that include a specific type of power. Probably when discomfort in the mouth and palate disappear and appetite return after extraction your dentist will tell you a range of foods to avoid preventing problems.

6Feb/12Off

Mouthwash, is it dangerous?

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type of mouthwashMouthwashes can stimulate the development of oral cancer or oral, as published in the Dental Journal of Australia. There is sufficient evidence that mouthwashes have the necessary amount of alcohol to cause damage.

31Jan/12Off

6 surprising things that can harm your teeth

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damage teethNot brushing with toothpaste after every meal, consume large amounts of sugary foods, drinking too much coffee or wine and smoking are old enemies of oral health. However, there are many other habits can also damage our teeth. Many of them probably do not know...

31Jan/12Off

Common Errors in the care of teeth

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care of teethThe smile is probably the first thing we look when we see the face of a person. And there is no doubt that we catch a lot more when it comes to a radiant smile with white teeth and well maintained.

31Jan/12Off

Pros and cons of teeth whitening

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best dental productsThe addiction to smoking, excessive consumption of coffee, tea and wine, the lack of oral hygiene, among other factors , make our teeth are dyed a yellowish to white too distant a dream smile radiant. However, there is a trick to beautify our teeth, tooth whitening.

31Jan/12Off

Bad habits that damage your teeth

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Oral healthWho would refuse to have a nice smile? Almost everyone wants to have an enviable smile, white and healthy, but to achieve it we must pay special attention to the care of our teeth. Oral health goes beyond brushing teeth after every meal.