The period of pregnancy is a very sensitive time for both the mother and the unborn child. Parents should be aware that feeding our baby has a lot to do with the food they eat the mother during pregnancy. In addition, the baby's health can be affected for life in the most serious cases. For example, alcohol consumption during pregnancy on continuously and can cause serious problems.
We all know that one of the evils of modern life is poor diet. Eating habits have become irregular, with a tendency to eat worse junk food abusing, neglecting healthy foods like fruits and vegetables, and all accompanied by a sedentary lifestyle. Therefore, we must consider what the consequences of a poor diet.
Because we had to study for an exam important, backlog or because we were worried or anxious about a particular fact, I think we've all had the experience of not sleeping for a couple of nights. However, if the lack of a good rests us so often happens, the consequences of poor sleep can be fatal to our health.
When we suffer either physical stress (illness, surgery, extreme temperatures ...) or psychological, our body reacts by secreting cortisol also called