Fitness and Beauty Tips Make you fit and beautiful

13Sep/12Off

Forbidden foods for diabetics

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Forbidden foodsThe diabetes is a disease involving the metabolism, thus follow a proper diet plan is key to coping. Far from being a strict diet, the diet of diabetics is a very healthy plan that everyone could go, since prevailing nutritious foods-vegetables, fruits and whole grains, and less healthy food bans, which are rich in sugars, fats, cholesterol and sodium.

7Aug/12Off

What is junk food?

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junk foodThe fries, pizza, burgers, sweets, fried egg, chocolate, soda, ice cream, snacks and many other addictive menus that belong to love junk food ... You've probably heard that phrase several times, right? But what is junk food?

15May/12Off

Chocolate diet?

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Chocolate diet?The benefits of cocoa abound, but did you know that chocolate helps to have a healthy weight? Curious, no? Living Health tells you all about this new finding.

21Dec/11Off

Causes of Heartburn

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HeartburnMany times we have been victims of heartburn in the worst times. It's annoying, painful and we are constantly tuning out. In Makeufits, we invite you today to know more about it and know what are some of the causes of heartburn .

16Jul/11Off

The great benefits of chocolate

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Who has not been made mouths water just thinking about a piece of chocolate? Who has not left the office just to buy that sweet appetizer for the evening? I think everyone at some point have felt the urge to "sin" to savor one of our favorite chocolate tablet.

Many have demonized the chocolate, they claim that