Pregnancy in itself is a life stage that requires certain types of food to ensure the nutrition of both mother and baby. In teenage pregnancy this care should be increased, not specific problems, but by the tendency of youth to feed based on diets that are not entirely healthy. Adolescence is time to eat fast food, pizza, chocolates and soft drinks and often these habits are hard to change, especially in young pregnant by their condition also may suffer from anxiety and classic maternal cravings.
Most people think you eat enough fruits and vegetables. However, investigations show that this is not so. You should know that as you increase your consumption of fruits and vegetables can reduce the risk of cancer and cardiovascular diseases.
This time I will present a series of tips you should bear in mind, to look perfect nails!
* Before placing the first layer of enamel, make sure your nails are clean and have no other traces of polish, you can use nail polish remover. Besides nail polish remover will remove paint removes grease, which produces the nail itself and that carry use creams, soaps, etc.. I recommend you use makeup sponges and cotton can give cloth.