Fitness and Beauty Tips Make you fit and beautiful

14Nov/12Off

How to protect skin from the sun

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protect skin from the sunToday the sun has very negative effects on our skin due to loss of the atmosphere filters that dampen these powerful rays and protect us from its effects.

5Aug/12Off

Snail for skin care

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Snail for skin care We have seen a variety of natural tips for skin care and prescription masks made from fruit and other natural elements. But perhaps you know little of the properties of the snail to skin care.

21Jul/12Off

Reduce dark circles with nutrient intake

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Reduce dark circlesDark circles are not particularly harmful to health, but very inconvenient for the image that many people want to give to the world. This problem may be due to multiple reasons, including allergies, pigmentation problems and to the fact rub eyes.

11Jun/12Off

Oat bran to have softer skin!

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Oat branOat bran is an ideal component for all those who are looking for beauty treatments that are not expensive but effective.

Once you make the treatment that we will explain below you can see results in just minutes. Oats are commonly used in many treatments, creams and body lotions that are in the market so that by following this simple three step process you can improve your skin and save money.

4Jun/12Off

Tepezcohuite plant, excellent properties for skin care

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Tepezcohuite TreeThis is a tree, known in Mexico as "Tree Skin" and its greatest virtue is that it is a cell regenerator. Also known as Tepezcohuite plant or mimosa tenuiflora .

Another feature of this plant is its bark which is composed of anti-microbial properties; they help to regenerate cells and have an analgesic function. In the Mayan culture was used to treat Tepezcohuite skin lesions.

29May/12Off

Rosacea: Tips to prevent

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RosaceaRosacea is a chronic disease that affects the skin, primarily on the face and neck. It is still unknown for sure the causes that causes it, but there are several studies on how to reduce it. In Makeufits you spent all tips to reduce rosacea to have a further aid to deal with this troublesome skin disease.

31Mar/12Off

Diet to prepare the skin from sun exposure

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sun exposure With the arrival of the spring season everyone starts to worry about the bikini, but not healthy deceive you, because there are no magic cures on the run and the results are never good.

7Feb/12Off

Recommended foods for psoriasis

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psoriasisThose who suffer from psoriasis know that it causes endless hassles. As a cutaneous manifestation of disease can stretch across the surface of our body in the shape of plates that overlap and then are shed. It can also affect the joints causing a "psoriatic arthritis" is not visible but equally annoying and painful.

29Nov/11Off

Wrinkles … How do you conceal?

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wrinklesWhen the cold is coming, after all the sun we took during the summer, I get the feeling that the wrinkles are more noticeable, does appear more noticeable or more? The point is that there are.

26Nov/11Off

Treatment for psoriasis

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psoriasisPsoriasis is a disease characterized by the appearance of thick scales or red spots and dry itchy, and sometimes pain-on the surface of the skin. These appear as a result of an alteration in the life cycle of skin cells.

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