For years, killing smoking habits or cutting short on the number of cigarettes has been a tough task to initiate. Many medicines or capsules were introduced in the market to help smokers reduce their frequency of smoking but none worked that effectively. With new innovations and experiments in the field of technology, some researchers came across the concept of electronic cigarette also known as the e-cigarette. This particular type of cigarette looks like a pen with a tip that lights up every time one inhales through it just as similar to the conventional cigarette.
Quitting smoking is not easy to achieve. For those who smoke, it is an immediate source of calm, and nicotine is a highly addictive chemical. However, quitting is not an impossible task; many smokers have been throwing their cigarettes for good. All it takes is a little perseverance and effort.
Other research is highlighting the negative consequences of smoking, in this case, even after being diagnosed with lung cancer. According to this new study, published in the British Medical Journal, patients who have been diagnosed at an early stage would double their chances of survival if they stop smoking immediately.
True, the cartel that smoking is bad for health we read everywhere, and that has become a commonplace that is so boring. But beyond that, this premise is a reality, and the tips to follow are never over.
On 31 May is celebrated as World No Snuff. Do not think it's a perfect time to quit this bad habit? Although we are fully aware of the great harm that smoking does to our body, quitting is very difficult and need a lot of will and make an effort to overcome this addiction is not our intention to continue a healthier lifestyle.
When you start smoking before age 17 increases the risk that you are a smoker all your life.
Researchers at the University of Utah have found that people who start smoking at an early age are at greater risk of becoming addicted to nicotine, if their genes have inherited a genetic variation that makes them more prone to addiction.
Not necessary to make remarks about the importance of the fact that pregnant moms leave the cigarette. Smoking with a baby in the womb may turn out to be extremely harmful not only to the mother but also for the baby, who must suffer the consequences of involuntary smoking.
The benefits of quitting smoking are great to begin with harmful chemicals from the snuff harm the body and inhibit its functions, so that smokers can find many health benefits that become sufficiently motivated to quit smoking and stay in their decision.
If you've made the decision to quit, you've taken a big step, if not the most important step. Delete this harmful habit will greatly improve your health and that of your loved ones and allow you to face life with other physical and especially eyes.
Many times a smoker decides to make the effort to quit smoking cigarette, but have a concern: the possible weight gain. Many ex-smokers gain weight after quitting smoking, since the initial anxiety, smoking cessation leads to overeating, because nicotine and often acts as an appetite suppressant, so quitting smoking may cause increased the same.