The caffeine is a stimulant commonly used throughout the world due to its ease of use, since both are in various alcoholic beverages and soft drinks, such as chocolates, tea, coffee and a multitude of drugs.
While it is known invigorating and energizing property also caffeine sensitive could accentuate personality traits, resulting in higher states of shyness, anxiety or irritability. It is therefore appropriate to determine the influence that this nutrient might have in people from who are in the womb to adulthood.
It is very common for pregnant women avoid caffeine intake during this period and for good reason, because otherwise it could be causing stress on the baby as well as causing long-term effects would be reflected in a set of features as the fear, withdrawal, anxiety or shyness in the child's personality.
While professionals have no certainty on this point, it is estimated that these negative effects of caffeine on pregnant child may be due to the interference that occurs in neuronal development and neurotransmitter release.
These traits of sensitivity, which could opt in attitudes withdrawn, shyness or inhibition, as well as in cases of irritation and easily enraged, are estimated at more than 20% of people who receive certain stimuli to respond to various forms of behavior. One of these stimulants is caffeine, which could trigger and settle these features in sensitive people.
Caffeine may even enhance the features sensitive people and can cause major states of withdrawal in individual’s naturally shy and infuriating situations in people irritable.
To do this, as the Spanish journal of psychology, sufficient intake of 2 cups of coffee a day, so it is very important to identify whether any of these traits make up our personality sensitive, if so, to avoid or minimize consumption foods with caffeine.
Attention and reaction
Caffeine may also have "positive" effects such as increased concentration and a stimulating effect for the entire body, so caffeine is consumed willingly by people shy or introverted.
Considering several American studies, consumption of about 7 milligrams of caffeine daily is a good stimulant to improve performance without major complications lead.
The last word will have a medical professional who will recommend whether caffeine is the most recommended for your personality or mood. Anyway, a good tip is to always abide by the moderators.
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