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Music: good for your body and your mind

The music is uplifting, or at least that's what happens to me, if one is half decayed and tired, nothing better than listening to some music to be pulled up.

He believed that this effect was a matter of a few, but not at the University of Maryland (USA) found that music has positive effects . There can be any type of music but obviously you have to like the person.

At least a half hour of music a day is good for blood circulation, no matter the age or sex. The music acts in the human body by activating the segregation in the bloodstream of nitric oxide, which prevents the growth of clots and bad cholesterol.

The study was conducted with people of both sexes, in good health, with a mean age of 36. They heard the music they like and they could see how the diameter of the veins grew to 25 percent.

This is not the first study that seeks to test the benefits of music, research by Brunel University found that music improves athletic performance of people in gyms. The Red Hot Chili Peppers, Madonna, Queen and Rihanna, increase strength by 15%. At Stanford University, found that the symphonies of the eighteenth century enhance the ability to concentrate.

That is, the music improves blood circulation, improves exercise capacity and concentration, do you need more reasons to listen to music all day?

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