Obviously that healthy eating is a mecca for those who want to be in good health, and it is always advisable to maintain a balanced diet that does not contain an amount of nutrients needed for nustro body. However, only one is what you eat, but what your mother eats.
Good nutrition during pregnancy is essential for well-fed babies are born (which is patently obvious highlight), but is also essential for them to enjoy good health throughout his life.
These are words typical of David Benton British professor of Welsh at Swansea University, who says that during the first three months before birth the mother is essential to conduct a healthy diet, as this can positively affect a large degree the newly born.
In fact, a balanced diet during pregnancy can have very important effects on the child's intelligence, which is expressed throughout his life.
Therefore, not only Benton recommended that pregnant women who get a good diet. In fact, making this post is almost a truism. It is a maxim that if not fulfilled can have dire consequences, and that if it is carried out can be much more profitable than you might think.
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