Fitness and Beauty Tips Make you fit and beautiful

9Jun/11Off

Secrets of a Model

Sometimes they wonder what life will be a model. What things make the models to take care and stay gorgeous?

In this paper, we discussed about the secrets of a model

How you care for your skin?






Personally I am of the view that the fewer things we use, we will have better skin. I'm not a dermatologist or anything, but I rely on my personal experience with my face and body. To keep it I apply a very light moisturizer of the Biotherm brand, just when I feel that the skin has begun to dry. Once a month I clean the skin with an exfoliating cream also from the same brand. Use good makeup brands such as Mac, Sepia and Lancome. Essential, is carefully drawn up before bedtime, for this I use a cleansing gel and tonic Biotherm Lancome. The rest is just good care of the sun with sunscreen. Only apply to the body moisturizer after every bath. Use creams are Nivea (the blue tin) and Johnson oil cream.

What elements do you use for makeup?

A concealer and base. The base has to be the exact color of your skin, or pink, or yellow, it is best to try it on your skin before you buy. Brands: Mac, Revlon, Clinique, Sepia. The spell has to be lighter than the base. Brand: Lancome brings a good palette with different colors (green is to cover the red spots).

Powder: volatile. Brands: Lancome, Mac, Clinique, Sepia and other popular. The secret is not white, is finite and get bit.

A mascara. Lancome has some very good, revlon also do not have to be very thick so you do not leave black balls on the tabs.

Shadows:
This is personal. If you do not know what makeup is best not to use unusual colors, stick with the grays and browns. If you got the small eyes always light shades. Sometimes natural makeup are good gold and copper shiny but a little. If you got is very nice blue eyes mark the outline of black eye shadow or wet but well attached to the boundary. Brands: Sepia, Mac, Bourjous.

Eyeliner: Eye is not used, except in the eye, usually you buy a hard brush and finite well, get wet in the shade with water without fear and you draw with it. But for the mouth if skin color, but note that NO highlighting, no dark colors and filled clearly. Mouth is always the finest natural painted. Brands: Clinique, Lancome, Mac, and Revlon in general all are good but do not have to be very hard.

Flush:
a brownish orange to when they burned and a healthy pink board type when these pale winters not want to see you dead. Blush: MAC best. Bourjous also has a nice orange.

Lipstick: lip almost never uses, but using a cocoa butter in the mouth is used to fill the same liner and high gloss clear clarity.

The rest of the secrets are good brush, but this is the most expensive of everything. For this Mac is the best, they are expensive but worth it. But you can supplant some of which are sold in art houses and used to paint but they must have very soft bristles. You need one to comb his eyebrows, one to comb the eyelashes, a wide to spend the lighter shade, one more guy for black or brown, a tiny and hard to delineata eyes, a lip, a powder brush and a Blush. The latest: a sponge to spend the base, rather porous and soft. For a make up in 15 minutes.

You get a bit of concealer only if you got dark circles or blemishes. Base. Dust. Golden shadow around the eye. Mascara. Orange blush. Outline mouth a little, you get the brightness and ready. That's what I do. Sometimes I add an outline around the eye quickly in order to see me a little because I have very clear.

How to care for my hair?
This really is a problem for us. Our work requires us to be constantly making things like scissors, iron, blow dry, shakes and others, which mistreats us inevitably hair. However, there are things you can do to take care and try to keep as healthy as possible.
For this, I try above all not to subject my hair to blow dry or flat iron if it is needed and let rest a little. On the other hand I go once every two weeks to the salon of a famous hairdresser and stylist where I apply a bath of cream. I cut the ends only once a month, since I like long hair. The rest is to keep and care at home with good shampoos and cream rinse as lines Kerastase or Sebastian.

How to care for your body?
Here I make a very important clarification regarding a "myth" that there are some models. Most girls who are models were chosen for being "skinny and tall", does this mean? Means that no representatives will convene to work on a girl who is overweight, knowing that after going to have to submit it to come down. So most of us are so concerned by a hereditary or genetic allowing us for the envy of many, not be forced to do "diets." I personally do not do any kind of diet, although care for certain foods, such as chips, so I would not bring impact on the skin. I, like many other models, I have a broad diet, varied and good measure. Because to work is to be healthy, that's the most important and one patient could not perform.

Do you exercise? What? In what way?
For this I must admit I'm pretty vague and I do not like going to the gym.
As I try to do sports but not keep you as fit as an exercise plan that one attends 3 or more times per week, it helps maintain a healthy body and mind. I like skating, playing tennis, cycling, volleyball, squash and do some other things.

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