Fitness and Beauty Tips Make you fit and beautiful


Rejuvenating Mask

Wheat germ contains vitamin E, which is known as vitamin rejuvenation because it has the most antioxidants.

Antioxidants are substances that block the action of free radicals that cause aging. Many cosmetic products include wheat germ in their formulas, especially those designed to combat wrinkles.

Tetra's recipe today is very simple, it only takes very small amounts of honey and wheat germ, and brings you great results.


10 cc of wheat germ oil
1 tablespoon honey


Place the wheat germ oil and tablespoon of honey in a glass or plastic and mix well with an element of wood or plastic, anything that contains metal.

First is a skin cleanser, can be cream or lotion cleanser is removed with wet cloth and then wash your face with warm water to remove the remains of the cream and allow the pores are open.

Then apply the mixture of wheat germ oil and honey mask act leaving 20 minutes to half an hour, then removed with damp cloth and is finished washing the skin with cold water.

The mask can be used 3 times per week.

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